9 July 2021
| Waterhouse Young patients can exclusively sign up for a series of webinars with top personal trainer, Lee Brooks. Starting in August, you can join us with Lee, on Zoom, where he’ll share the knowledge and experience gained over his twenty year worldwide career in personal training and nutrition. The first webinar takes place on Tuesday 3rd August at 6pm and will cover reducing stress, sleeping better and boosting energy levels. Subsequent webinars will cover nutrition, movement and workouts. Lee says: “If you don’t make the time to create new behaviours or change current ones that hinder your goals, you’ll be forced to spend time with a body and life you don’t want.” The webinars are only open to patients of Waterhouse Young and places are limited. To reserve your place, email info@waterhouseyoung.com. You can find out more about Lee and his holistic approach to personal training and nutrition at his website, or follow @leebrooksofficial on Instagram. |
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